FREE Yoga at prAna
Category: Sports & Fitness
Dates and Times for this Past Event
- Saturday, Jun 3, 2023 10am - 11am
- Saturday, May 27, 2023 10am - 11am
- Saturday, May 20, 2023 10am - 11am
- Saturday, May 13, 2023 10am - 11am
- Saturday, May 6, 2023 10am - 11am
Location
Please enter through side door!
Details
Vinyasa Yoga is a flow-based practice that synchronizes breath with dynamic movements. It consists of Sun Salutations, warrior poses, and long-held restorative stretching at the end of class. It can help increase flexibility, strength, balance, calmness, and focus. All levels are welcome! Please bring your own mat.
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