FREE Yoga at prAna

Dates and Times for this Past Event

• Saturday, Jun 3, 2023  10am - 11am
• Saturday, May 27, 2023  10am - 11am
• Saturday, May 20, 2023  10am - 11am
• Saturday, May 13, 2023  10am - 11am
• Saturday, May 6, 2023  10am - 11am

Location

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Details

Vinyasa Yoga is a flow-based practice that synchronizes breath with dynamic movements. It consists of Sun Salutations, warrior poses, and long-held restorative stretching at the end of class. It can help increase flexibility, strength, balance, calmness, and focus. All levels are welcome! Please bring your own mat.