Self-Love Workshop
Categories: Sports & Fitness Workshops & Meetings
Date and Time for this Past Event
- Friday, Feb 14, 2025 7:15pm - 8:15pm
Location
Yoga Pearl
900 Pearl St
Details
Self-Love Workshop
With Maggie Scruggs
Friday, February 4 — 7:15pm-8:15pm
Description: Every body needs to show themselves some love. A great way to do that is through Myofascial release and self massage!
This class offers you an opportunity to deeply connect with your body in real time. Fascia's natural responsiveness to gentle manipulation through tennis balls & touch creates space physically in the muscle group and an overall body calm by shifting tension into ease. You'll learn techniques that can be repeated at home, traveling, and as a daily recovery routine. Tending to my fascia system is one of the most rewarding self love practices I keep close by.
Fascia is the thin casing of connective tissue that surrounds and holds every organ, blood vessel, bone, nerve fiber and muscle in place. When stressed, it tightens and can become as sensitive as skin! Myofascial release is a therapeutic technique that uses body work tools to address the discomfort in your fascia, release knots and ease pain.
The first 20 sign-ups will recieve a free sample of Enhanced Being's Reishi Tallow Whip! We will be using this product in the workshop and it will be available for purchase after class as well!
About Enchanted Being:
I’m Brittany Angelini, founder of Enhanced Being. My journey to create this line of wellness products is deeply personal, born from my own search for safe, effective care for my family. After becoming a mother, I discovered the transformative power of non-toxic, herbal remedies. This inspired me to craft small-batch products that blend nature’s healing gifts with a commitment to local, sustainable ingredients. Rooted in the magic of Boulder, CO, Enhanced Being offers wellness products designed to support your body’s natural ability to heal, adapt, and thrive, bringing balance, nourishment, and harmony into your life.
Price:
Included with Membership
$32 Non-Members
Pre-registration is suggested
