Yoga for Anxiety

Date and Time for this Past Event

• Sunday, Sep 10, 2023  3:30pm - 4:45pm

Location

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Details

Yoga for Anxiety
With Lori Flower
Sunday, September 10 — 3:30pm-4:45pm
Description: Do you struggle with anxiety? Ever wondered how yoga can help alleviate the symptoms of nervousness, dread, and negative self talk ?

Join Lori Flower, LPCC who combines her expertise of a yoga instruction for 23 years plus her work as a therapist for an uplifting and centering experience. We will cover various yoga & somatic based coping skills for dealing with stress to renew vital energy and present moment awareness.

Price:
$25 Members
$30 Non-Members