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A Public Statement from the Boulder Community: We stand united in condemning acts of antisemitism, hate and violence and are committed to bridging differences through collaboration, empathy and our shared humanity. Sunday, June 1st's attack on a peaceful vigil in the heart of our community is not only a vile assault on our Jewish community—it is an attack on us all. Those bearing the physical wounds from this unprovoked violence are in pain today—we wish them successful and speedy recoveries. Our hearts are also with those bearing psychological wounds, who may find themselves fearful today—we hope you are surrounded by love to lighten the burden. Read More

Cynthia Garner -- "Fierce Boundaries"

Category: Literary

Date and Time

Location

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Details

Cynthia Garner will speak about and sign her new book, "Fierce Boundaries: Practical Skills and Somatic Exercises for Healing in a Traumatized World," on Tuesday, July 8th at 6:30pm, at Boulder Bookstore. Tickets for this event are $5 (plus a small processing fee) and are available on Eventbrite.

About the Book:
"Fierce Boundaries" is a compassionate and practical guide for anyone seeking to reclaim their peace, heal from trauma, and thrive in a world filled with challenges. Whether you're navigating the effects of narcissistic abuse, struggling with eco grief, or feeling overwhelmed by political and relational stress, this book offers the tools and insights you need to rebuild your inner strength.

Drawing from her personal journey as a trauma survivor and experienced mindfulness instructor, Cynthia Garner combines heartfelt storytelling with actionable strategies to empower readers. Through a unique blend of somatic exercises, mindfulness practices, and boundary-setting techniques, "Fierce Boundaries" helps you break free from cycles of emotional harm, regulate your nervous system, and cultivate resilience.

If you've ever felt like the world's weight is too much to bear, "Fierce Boundaries" reminds you that healing is possible. This book doesn't just teach you how to survive; it invites you to thrive, offering a path to empowerment and emotional freedom. Are you ready to take the first step? Your journey begins here.

IMPORTANT TICKETING AND EVENT INFORMATION

*Tickets are $5 (plus a small processing fee).

*A coupon good for $5 off a copy of "Fierce Boundaries," or a purchase on the day of the event is included with your ticket. You will receive this coupon at the event.