95-hour Kids Yoga & Mindfulness Teacher Training

Date and Time for this Past Event

• Saturday, Apr 12, 2025  

Location

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Details

95-hour Kids Yoga & Mindfulness Teacher Training
With Paige Griffith
Begins April 12, 2025
Explore creative and engaging strategies of teaching yoga and mindfulness to kids ages 3-18 through our signature Seven Parts of Practice, with an emphasis on emotional-regulation, social-emotional growth, personal & well-being empowerment and community building.

Key Components
Foundations of Yoga
Trainees will learn:
Basic yoga poses (asanas) & anatomy
Yoga flows
Meditation practices
Introduction to the chakra system
Ethical considerations & professional conduct

Child Development & Psychology
Trainees will learn:
Physical, mental, emotional development of toddlers, kids, & teens
The unique needs and challenges of different age groups
A basic understanding of anatomy and physiology to ensure safety of their students. These are tailored to suit the developmental stages of children.
Guidelines for teaching yoga to children through a trauma informed lens

Lesson Planning and Class Management
Trainees are taught
How to create lesson plans and sequences that are creative, engaging, and age-appropriate
Tips for incorporating storytelling, games, music and props into yoga classes for kids
Strategies for maintaining discipline, creating a safe and inclusive environment, and handling behavioral challenges

Trauma-Informed, Special Needs, & Inclusivity
Trainees learn how to:
Develop an understanding of the effects of trauma on a student’s body, brain, and overall well-being
Adapt yoga practices through a trauma informed lens to be inclusive and accessible to all children
utilize yoga, movement and mindfulness activities that can be used with students in a way that helps promote the building of resilience to mitigate the effects of traumatic experiences

Tools to Grow a Successful Kids Yoga Business
Trainees will learn:
How to implement yoga and mindfulness programming into the studio setting, schools and community
Tips and marketing strategies that will support them in creating their own finacially viable yoga business
How to develop their own emotional intelligence skills so they can thrive in their personal and professional lives

Dates:
April 12, 13
April 19, 20
May 3, 4
May 10, 11
May 24

Investment: $2000