Alignment Refinement

Date and Time for this Past Event

• Saturday, Mar 30, 2024  5:30pm - 6:45pm

Location

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Details

Alignment Refinement
With Dr. Mary + Stephanie
Saturday, March 30 — 5:30pm-6:45pm
Description: During class it can be hard to workshop a pose so we are offering the opportunity to come in with a posture you have questions about and be able to workshop it, whether it's a simple down dog or a more advanced posture like handstand. There will be two teachers in the room to show correct alignment and point things out on a body everyone can see and so the group can split up and work on different poses.

This class we will be discussing Triangle, Pyramid and their revolved variations.

Price:
$27 Drop-in
Included with membership