Alignment Refinement: Arm Balances

Date and Time for this Past Event

• Friday, Aug 16, 2024  7pm - 8:15pm

Location

visit website

Details

Alignment Refinement: Arm Balances
With Lori Flower
Friday, August 16 — 7:00pm-8:15pm

Description: During class it can be hard to workshop a pose so we are offering the opportunity to come in with a posture you have questions about and be able to workshop it, whether it's a simple down dog or a more advanced posture like handstand. There will be two teachers in the room to show correct alignment and point things out on a body everyone can see and so the group can split up and work on different poses.

This class we will be focusing on Arm Balances

Price:
$27 Drop-in
Included with membership