Free Winter Wellness Talk
Category: Workshops & Meetings
Date and Time for this Past Event
- Thursday, Jan 27, 2022 7:45pm - 8:30pm
Location
Yoga Pearl
900 Pearl St
Details
Join Sierra for a Free Winter Wellness Talk where we will discuss how to stay healthy and balanced through the end of winter.
About Sierra: Sierra Brashear, MA is a Certified Ayurvedic Practitioner, DONA-trained doula, herbalist and wellness educator. She believes that by tuning in to ancient earth-based wisdom traditions, we will discover contemporary ways to heal ourselves, our families and our planet.
Sierra is deeply committed to integrating social and environmental justice into the modern wellness movement. Holding a Masters degree in Environmental Peace and Security, and having formally studied Ayurveda at Alandi Gurukula for over 2,000 hours, Sierra truly understands the ways in which we are deeply intertwined with the health and wellbeing of the planet at both the individual and the collective levels.
Inspired by the rhythms and elements of nature, Sierra weaves systems thinking and her knowledge of Ayurveda into the wellness education and guidance she provides through Cultivate Balance. Sierra lives in Boulder, Colorado (the land of the Cheyanne and Arapaho nations), and is also founder of Vibrant Souls and co-founder of Moon Bath. She is co-author of Moon Bath | Bathing Rituals And Recipes For Relaxation And Vitality, published in 2020 by Chronicle Books.
Time: 7:45 - 8:30pm
Price:
FREE
