Full Moon Yin + Sound Healing

Date and Time for this Past Event

• Friday, Dec 17, 2021  7pm - 8:15pm

Location

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Details

Slow down and rejuvenate the nervous system through a deeply meditative practice. Yin and restorative yoga postures are held for an extended period of time, creating the space to explore compassion and acceptance on the physical and energetic level. The long held passive Yin poses lubricate the joints and connective tissues and balance the meridians, while the restorative poses invite deep relaxation. Live sound healing with crystal sound bowls and singing with the harmonium will be woven throughout the class to invite a deep state of rejuvenation.

Price:
$22 Drop-in
Included in Membership