MINDFULNESS MEDITATION WORKSHOP

Date and Time for this Past Event

• Monday, Mar 13, 2023  6:30pm - 7:30pm

Location

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Details

Please join us for an hour of mindfulness meditation and discussion in the relaxing energy of Terracotta plant store.

During our time together, we will be guided in shamatha (peaceful abiding) meditation, and we will also have a period of walking meditation, with instruction, around the space. There will also be time for discussion and questions at the end of the hour.

Suitable for all levels of practice and all are welcomed to join. Travis May is the Director of Practice & Education at the Boulder Shambhala Center, which is a worldwide organization consisting of over 200 meditation centers founded by Chogyam Trungpa Rinpoche. The Boulder Shambhala Center is located at 1345 Spruce St and has been a part of the Boulder community for nearly 50 years. Travis has been a meditation instructor and teacher in the Shambhala lineage since 2010.