Plant Based Mediterranean

Date and Time

• Tuesday, Jun 17, 2025  6:30pm - 9:30pm

Location

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Details

Join us for a cooking class at Food Lab! Our newest plant-based class and what could be better for the summer months than cuisine of the Mediterranean! Join us for this fun and absolutely delicious class- full of recipes you'll love to recreate at home over and over again.

Roasted Sweet Potato Wedges with Tahini and Za'atar: Roasted sweet potatoes seasoned with za'atar, olive oil, and lemon juice for a savory, herby flavor.
Fattoush Salad: A fresh salad of mixed greens, cucumbers, tomatoes, radishes, and crispy fried pita chips, dressed with olive oil and lemon.
Spanikopita: Basil, spinach, tofu onion and herbs folded into filo
Couscous with Raisins and Almonds: A light, fluffy couscous salad with raisins, toasted almonds, fresh herbs, and a light olive oil dressing.
Grilled Flatbread with Olive Oil and Za'atar: Soft, fluffy flatbread brushed with olive oil and sprinkled with za'atar and sea salt.

This class is plant-based/vegan by design. Gluten free substitutions are not available due to the nature of the recipes.

This class is designed for adults of all ages! Children 11 and up are welcome to attend but must register with a parent or guardian with both spots paid.