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Preventing Burnout with Ayurveda

Categories: Sports & Fitness Workshops & Meetings

Date and Time for this Past Event


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Preventing Burnout with Ayurveda
With Cultivate Balance
Tuesday, July 5 — 7:45 pm - 8:15pm
Description: For many of us, life feels overwhelming right now. Ongoing stressors — whether from work, finances, activism or life in general — put us at risk of burnout. In this 30-minute workshop, Molly and Sierra of Cultivate Balance will share with you simple Ayurvedic practices to prevent burnout, so you can thrive while meeting the demands of your life. They will discuss ways to build resilience to sustain your wellbeing through even the most challenging moments, perhaps even enabling you to reconnect to your passion and purpose along the way. Q&A to follow the short presentation.