Total Solar Eclipse in Aries: Restorative Movement and Sound Bath
Category: Kid Friendly & Family
Date and Time for this Past Event
- Monday, Apr 8, 2024 7pm - 8pm
Location
Terracotta
2005 Pearl St
Details
Total Solar Eclipse in Aries
Restorative Movement and Sound Bath at Terracotta
Monday, April 8th, 2024
7:00-8:00pm
Located at Terracotta
2005 Pearl Street
Boulder CO, 80302
$25 per person
Join Sydney in this restorative movement and sound journey designed to tune you into your body, connect with your breath, and bring a sense of overall relaxation. In this hour-long class we will shift between stillness and guided floor movement, depending on what your body needs in the moment, as the sound of crystal bowls, chimes, and other soothing instruments fill the space. No props are needed, but wearing a long sleeve shirt and long pants are recommended. Sock and kneepads optional.
About Sydney:
Sydney (she/they) is informed in somatic therapy and trauma. She teaches at Ape Co Boulder & Denver, and offers private coaching sessions. She teaches individuals to move more confidently and freely, express themselves through embodied movement, and shares ways to engage with others in partner and group dynamics.
