Winter Solstice Soundembodiment

Date and Time for this Past Event

Tuesday, Dec 21, 2021 6:30pm - 8:15pm

Location

Details

Winter Solstice Soundembodiment: Tibetan Bowl & Gong Sound Meditation
Participants will be guided through a series of seated listening and breathing techniques (designed for significantly reducing stress, more effectively managing negative emotional states, as well as developing increased levels of focus and self-awareness), followed by an extended Tibetan singing bowl & Gong Sound Meditation practice where they can simply lie back, settle into a quieter state of mind, and listen in an environment intended to support, strengthen, and cultivate one's own inner sense of well-being.

A one of a kind combination of the highest quality sacred sound instruments will be used, consisting of:

- 20 authenticated ancient (150 years or older) Tibetan singing bowls
- 3 Paiste planetary gongs (38" Sun Gong, 28" Jupiter Gong, and 24" Synodic Moon Gong)

All Tibetan bowls are amplified by a stereo quality sound system to create one of the most powerful and immersive sound meditation experiences you have ever had!

Suggested items to bring:
– Yoga Mat (or similar size mat/pad)
– Eye Pillow/Cover
– Blanket(s) for layering or extra cushion to lie down on
– Socks
– Yoga bolster or Pillow for added comfort
(Mats and bolsters we will have available for you to use)

About Jonathan De Leon:
For the past 11 years, Jonathan De Leon has been teaching meditation with Tibetan singing bowls and gongs at various yoga studios, medical, wellness, and retreat centers to assist others toward their own personal growth and self-development. With these ancient instruments, he seeks to create richly dynamic and interactive soundscapes that provide an ideal environment from which to practice meditation and cultivate the skills necessary for maintaining one’s own personal sense of happiness, meaning, and well-being.

Price:
$45 Early-Bird Pricing Before December 14th
$55 After December 14th