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Alison Litchfield -- "Roots and Wings"

Category: Literary

Date and Time

Location

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Details

Alison Litchfield will speak about and sign her new book, "Roots and Wings: A Woman's Guide to Embodying the Midlife Passage," on Thursday, January 16th at 6:30pm, at Boulder Bookstore. Tickets for this event are $5 (plus a small processing fee) and are available on Eventbrite.

About the Book:
"Roots and Wings: A Woman’s Guide to Embodying through the Midlife Passage" is a thought-provoking book that focuses on the midlife stage in a woman's life. This book emphasizes the importance of self-care providing embodiment tools such as breathing and yoga. It discusses the relationship our bodies have with our thoughts and emotions and the opportunity to shift out of old patterns and into new ways of being. The book offers poetry quotes, stories, teachings, and practices to guide readers through this stage of life.

IMPORTANT TICKETING AND EVENT INFORMATION

*Tickets are $5 (plus a small processing fee).

*A coupon good for $5 off a copy of "Roots and Wings," or a purchase on the day of the event is included with your ticket. You will receive this coupon at the event.