Cindy Lusk -- "Align and Refine"

Date and Time for this Past Event

Thursday, Apr 18, 2024 6:30pm - 7:30pm

Location

Details

Cindy Lusk will speak about and sign her new book, "Align and Refine: The Journey of Yoga and Meditation," on Thursday, April 18th at 6:30pm, at Boulder Bookstore. Tickets for this event are $5 (plus a small processing fee) and are available on Eventbrite.

About the Book:

Many of us step onto the path of yoga seeking a more fulfilling life but become overwhelmed by the contradictory messages in the modern yoga scene. Drawing on decades of practice and study, "Align and Refine" presents the journey of yoga, grounded in the authentic teachings from the texts of yoga and synthesizes many teachings in a systematic and accessible way, includes many exercises to make them applicable to our householder lives.

"Align and Refine" considers the human condition, the impulse for something more, and how yoga and meditation allow us to refine our beings, align with our highest self, and embody yogic qualities for the benefit of our everyday lives, our society, and the world at large.

IMPORTANT TICKETING AND EVENT INFORMATION

*Tickets are $5 (plus a small processing fee).

*A coupon good for $5 off a copy of "Align and Refine," or a purchase on the day of the event is included with your ticket. You will receive this coupon at the event.