Sue Van Raes -- "Food and Freedom," with Lauren Lewis

Date and Time for this Past Event

Wednesday, Apr 10, 2024 6:30pm - 7:30pm

Location

Details

Sue Van Raes will speak about and sign her new book, "Food and Freedom: Discover Your Personal Recipe to Eat, Think, and Live Well," on Wednesday, April 10th at 6:30pm, at Boulder Bookstore. She will be in conversation with Lauren Lewis for this special event. Tickets for this event are $5 (plus a small processing fee) and are available on Eventbrite.

About the Book:
After working with thousands of clients over two decades, functional nutritionist and food psychology specialist Sue Van Raes knows that food is not just about food. More than ever, our relationship with food highlights other areas of our lives that need our love and attention. Her eight-step system combines the latest science and psychology with practical guidance to help anyone learn to cultivate self-trust based on their bodily sensations and organic intelligence.

"Food and Freedom" is a journey to reclaiming your wholeness and experiencing more mindfulness, personal fulfillment, and pleasure with food and in life. This trustworthy guide is rich with personal memoir, inspiring case studies from clients, soulful teachings, self-study prompts, nourishing recipes, and techniques to support biochemistry, satiation, and metabolic health. It will help you create body compassion and give you the confidence to show up in life as who you truly are, remedy emotional eating, and prosper with embodied self-care.

IMPORTANT TICKETING AND EVENT INFORMATION

*Tickets are $5 (plus a small processing fee).

*A coupon good for $5 off a copy of "Food and Freedom," or a purchase on the day of the event is included with your ticket. You will receive this coupon at the event.